Close your eyes and imagine a thick, luminous thread, halfway between the color of ancient gold and the emerald reflections of winter sea. Imagine this thread slowly descending onto a slice of warm bread, or embracing the tender leaves of basil inside a marble mortar. If there is an ingredient that represents the very blood of Ligurian gastronomic tradition, it is undoubtedly extra virgin olive oil. In our column Sale e Basilico, we often guide you to discover the strong and distinctive flavors of our land, but today we want to tell you about the element that binds all the others together, the silent conductor of Genovese cuisine.
When you sit at a table in Genoa, oil is never just a simple condiment. It is a story of hard work, of steep mountains plunging into the Mediterranean, of dry stone walls built stone upon stone by generations of stubborn farmers. It is the fruit of a land stingy with space but generous with light and sea breezes. On this journey we will take you to discover the secrets of the Taggiasca cultivar, the unmistakable characteristics of Riviera Ligure DOP oil, the fundamental differences with oils from other regions and, naturally, we will show you where you can experience a true mill just a few steps from the center of our beloved Superba.
The Yellow Gold of Liguria: The Magic of the Taggiasca Cultivar
To understand the soul of Ligurian oil, you must take a leap back in time, to the twelfth century. It was the Benedictine monks, coming from the Provençal abbey of Lérins, who brought to the town of Taggia (in western Liguria) the first grafts of a particular variety of olive tree. Through centuries of selection and crossing, this plant adapted miraculously to the Ligurian microclimate, giving birth to the cultivar that the whole world today knows and envies us for: the Taggiasca olive.

The Taggiasca tree is a majestic yet delicate creature, which in Liguria is cultivated in conditions that it is no exaggeration to call “heroic”. If in other Italian regions olive groves extend over vast plains or gentle hills, allowing mechanized harvesting, in Liguria the trees cling to fasce, the typical terraces supported by dry stone walls. Here, every single operation, from pruning to harvesting, must be done by hand, defying vertiginous slopes. It is work of infinite patience and dedication, which makes every drop of this oil incredibly precious.
The Taggiasca olive itself is small, with a slightly elongated shape and a changing color that, at maturity, shifts from green to dark brown, to purplish and raven black. Despite its small size, it contains an exceptionally high percentage of oil and an incomparable aromatic heritage. When you taste a Taggiasca olive in brine, you immediately notice its firm flesh and the perfect balance between sweetness and a very slight, pleasant hint of bitterness. But it is in the pressing that this small gem reveals its true masterpiece.
The Flavor of Landscape: Differences with Tuscan Oil
Often, those visiting Italy for the first time tend to lump everything together when it comes to extra virgin oil. Yet, the difference between a Ligurian oil and, for example, a celebrated Tuscan or Puglian oil, is abyssal. If Tuscan oil were a musical genre, it would be a majestic and powerful symphony, rich in brass; Ligurian oil, instead, is a string quartet, elegant, whispered and incredibly harmonious.

Tuscan oil, often obtained from cultivars such as Frantoio, Moraiolo and Leccino harvested early, stands out for its decisive character. On the palate it presents pronounced herbaceous notes, a distinct bitterness and that characteristic peppery bite in the throat (the pungency given by high concentration of polyphenols). It is a perfect oil to stand up to a Florentine steak or a rustic soup of beans and black cabbage.
Riviera Ligure DOP Ligurian oil, by contrast, is famous throughout the world for its extraordinary sweetness and delicacy. On the nose it offers light aromas of almond, pine nut, sometimes a slight hint of artichoke or apple. On the palate it is velvety, round, free of harshness. Bitterness and pungency are present, but in such a subtle and refined way as to be almost imperceptible. This is not a weakness, but its greatest strength. Ligurian oil has been shaped over the centuries to marry with a cuisine of sea and land made of whispered ingredients: think of the delicacy of a roasted sea bass, the sweetness of trumpet zucchini, or the intoxicating aroma of basil. An oil too aggressive would cover these flavors; Ligurian oil, instead, exalts them, embraces them and lifts them, acting as a perfect enhancer of natural savoriness.
The Perfect Marriage: Oil and Genovese Cuisine
There is no recipe in our tradition that does not require the use of the highest quality extra virgin oil. The most emblematic case is, of course, Genovese Pesto. When you prepare pesto in a mortar, oil is the last ingredient to be added. Its task is crucial: it must emulsify the chopped basil, pine nuts, garlic, parmesan, pecorino and coarse salt, creating that creamy texture we all love. If you used an oil with too strong or peppery a flavor, the final result would be irredeemably unbalanced, and the delicate aroma of DOP Genovese Basil would be annihilated.
But Ligurian oil is also undoubtedly the star of other monumental preparations in our cuisine. Think of Cappon Magro, the spectacular pyramid of fish, vegetables and sailor’s crackers, where a drizzle of raw oil unites the various layers in perfect harmony. Or again, think of Genoese focaccia: those golden dimples (the ombrisalli, the belly buttons) must be filled with an emulsion of water, salt and, strictly, extra virgin Ligurian oil. It is precisely the sweetness of the oil that gives focaccia that unmistakable flavor that welcomes you in every bakery of the caruggi from the first light of dawn.
The Art of Pressing: A Journey Through the Mills
To truly understand the value of this product, we strongly recommend visiting a mill during the pressing season, which in Liguria generally runs from November to the end of January. Entering a mill is an experience that engages all your senses. The air is saturated with a dense, pungent and fruity aroma, a smell of freshly crushed olives and damp vegetation that will remain imprinted in your memory.

Today, many mills use modern continuous-cycle systems that guarantee cold extraction (below 27 degrees Celsius) in a sealed environment, preserving to the maximum the organoleptic properties and polyphenols of the oil. However, in some historic locations in the Genoese hinterland it is still possible to admire the ancient millstones, the large granite wheels that turn slowly, crushing olives until they are reduced to a dark and fragrant paste. This paste is then spread on fiscoli (filter disks) and stacked under a press. Seeing the first trickle of “new oil” — cloudy, deep green, not yet filtered — flowing from the press is a moment of pure agricultural magic.
New oil, consumed in the very first months after pressing, has a slightly more lively and rustic character compared to oil that has rested. It is the time of year when Genoese people treat themselves to the luxury of tasting it in its most absolute form, celebrating the harvest and the end of labor in the fields.
Where to Buy and Taste New Oil in Genoa
If you wish to take home an authentic piece of Liguria, Genoa offers several possibilities to purchase extra virgin DOP Riviera Ligure oil of the highest quality. You do not necessarily have to venture for hours into the deep hinterland, although a trip through the valleys is always a wonderful experience that we invite you to discover through our events and itineraries section.
Right within the urban fabric, or at a very short distance, true institutions are hidden. In the Nervi neighborhood, with its olive-cultivated terraces overlooking the sea, there is a local oil mill that keeps alive the tradition of Ligurian pressing: for updated information on visits and hours, we recommend contacting the Genoa tourist office directly or consulting the visitgenoa.it website. If instead you find yourself strolling through the beating heart of the city, the Mercato Orientale on Via XX Settembre is a must-visit stop. Among its historic stalls you will find specialized shops that select the best oils from western and eastern Liguria, often offering you the chance to taste them before purchasing.
The Porto Antico area also offers excellent opportunities for food enthusiasts. Here, large spaces dedicated to Italian excellence showcase carefully curated selections from small Ligurian producers, allowing you to compare the different nuances of DOP Riviera Ligure (which, as a reminder, is divided into the geographical mentions Riviera dei Fiori, Riviera del Ponente Savonese and Riviera di Levante, each with its own subtle peculiarities).
The Insider’s Tip: The Ritual of New Oil
Want to know how a true Ligurian tastes freshly pressed oil? Forget complex recipes for a moment. When autumn arrives and the first bottles of new oil—cloudy and bright green—make their appearance, the ritual is disarmingly simple. Take a slice of homemade bread (perhaps a loaf from Triora or wood-fired bread from the hinterland), warm it slightly on a griddle or in the fireplace until it becomes crispy outside but soft inside. Don’t rub it with garlic, as you would for a Tuscan or Roman bruschetta: garlic would mask the delicacy of Ligurian oil.
Pour the oil in a generous stream, letting the warm bread absorb every drop. Add only a tiny pinch of coarse sea salt. Put it in your mouth and close your eyes. You’ll experience the warmth of the bread releasing notes of almond, fresh-cut grass, and the subtle fruitiness of Taggiasca olives. It’s a flavor that tastes of home, of the hearth, of ancient traditions that resist the passage of time.
Another variation, even more indulgent and typically Genovese, consists of drizzling new oil over a steaming boiled potato, or even over a spoonful of prescinsêua (the typical slightly tangy Ligurian curd cheese), creating a contrast of flavors and textures that will leave you speechless.
Your Home in Genoa
Genovese cuisine is much more than a list of ingredients: it’s an act of care, it’s the pleasure of sitting at the table and sharing the story of a proud and beautiful territory. After exploring the markets, breathing in the scents from the oil mills, and filling your bags with precious bottles, there’s nothing better than returning to a welcoming space, perhaps with an equipped kitchen where you can personally experiment with this liquid gold.
By choosing one of our charming residences, you can experience Genoa not as mere tourists, but with the rhythms and habits of those who live in and deeply love this city. You can prepare an intimate dinner, dress your salad with the oil you bought that morning, and enjoy the authentic flavor of Liguria while gazing at slate roofs or the glimmer of the sea. If the aromas and flavors of the Superba are calling to you and you wish to immerse yourself in this millennial culture, we are here, ready to welcome you warmly. All that’s left is to book your stay and prepare yourself for an unforgettable culinary journey.



